Deep Method class

teacher trainings · movement · retreats

Deep
Method

Where the body leads, the mind follows.

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Maya Gorodetsky
"Movement is how I come home to myself."

about maya

Internationally
Certified Instructor

Maya Gorodetsky is a movement expert and teacher trainer with nearly 10 years of experience spanning yoga, pilates, barre, dance, and beyond. With over 1,000 hours of training, Maya brings an evidence-based, holistic approach to every session.

Her classes are designed for all ages and abilities — whether you're an athlete recovering from injury, a beginner stepping onto the mat for the first time, or someone deepening an existing practice. Her philosophy centers on movement as a tool for cultivating a positive mindset and lasting wellbeing.

Yoga Alliance ERYT-500 Pilates Mat & Reformer Barre Certified Mat Sculpt Yin/Restorative Bikram Certified 1,000+ Hours of Training
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what i offer

Classes &
Sessions

Tailored movement for every body, every level.

one on one

Private
Sessions

Fully personalized sessions designed around your goals, injuries, and movement history. Available in-person or online. Ideal for targeted progress and individual attention.

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group classes

Studio &
Home Classes

Weekly group classes at the studio and select home locations. All levels welcome. Small group and personal in-home sessions also available upon request.

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digital

Online
Programs

Live virtual sessions and on-demand programming. Practice on your schedule from anywhere in the world with the same personalized guidance.

Coming Soon

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Teacher
Training Programs

Deepen your practice. Share it with the world.

Mat

Deep Method
Mat Training

A comprehensive mat-based training program rooted in pilates, movement science, and the Deep Method approach. Learn to teach with precision, intention, and depth.

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Be the first to know when enrollment opens. No commitment — just first access.

kind words

Student Stories

Student

"Loveee Maya she is an amazing instructor! I'm obsessed with her pilates classes whether it's on the mat or her private studio reformer. She's so good at cueing movements and correcting form, and she always finds ways to switch up her sequences each week to keep your body working all the muscles!"

— Christina S.

"Maya is amazing! I've tried it all — reformer, megaformer, mat — and her mat Pilates class is hands down one of the most challenging (in the best way) I've ever done. She somehow strikes the perfect balance between pushing you to your limits and making the class so enjoyable you forget how hard you're working.

Her music choices and energy are phenomenal — they keep you motivated from the first minute to the last. I'm so hooked that if I can't make her studio sessions, I book private sessions instead. She's truly that good.

If you want to feel stronger, sweat a little (or a lot), and actually look forward to your workout, I can't recommend Maya enough."

— Sarah P.
Student

"Maya is an incredible teacher!!! There's truly not a better pilates teacher in LA. Also, the vibes in her studio are amazing. Very warm, clean space."

— Lexi G.
Retreat Retreat

immersive travel

Wellness
Retreats

Transformative journeys to Mallorca, Mykonos, Cabo, El Salvador and beyond. More than a vacation — an experience that changes you.

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Ready to Start
Moving?

Schedule a free consultation and let's build your practice together.